What do we mean by “nothing”?
It is just resting? Is it doing something fun for no purpose?
Is it looking around and seeing what is in front of you?
Is it sitting somewhere and just seeing what you experience?
Technically, we can’t do nothing. We are always doing something, whether that is just breathing.
So what does nothing mean, that we can make a day out of?
Who is this course for?
For anyone who want to explore "doing nothing"