This 7-day challenge will introduce you to the principles of cyclical living as a route to Living Full.
You'll get clear on what a full-filled life means to you and learn simple and practical tools that will help you develop a healthier relationship with the four phases of any cycle. You'll leave with tools that you can apply and integrate into your life.
Who is this course for?
This challenge is for everyone. Whilst some women may choose to apply these tools to their menstrual cycle, this is a principle-based approach that can be applied to any cycle in your life from your circadian rhythm to the project management cycle.